A sprain is actually an indication that says that you have overstretched or you have created a tear on a muscle. It also happens when the joints get twisted; thereby causing injury to the ligaments that bridges the bones and the joints. Sprain in the ankle can occur as a result of walking or running or even when you wear high-heel shoes. The other causes are lifting heavy weight and it can also happen as a result of accidents. Some of the symptoms of a sprain include restricted range of motion, bruising, swelling, and pain. A sprain can either be mild or it can also be severe. One can ease muscle soreness with the help of safe herbal remedies called as Orthoxil capsules.About Orthoxil capsules: Orthoxil capsules are herbal supplements that are effective in strengthening the ankle and other areas inclusive of muscles and ligaments to prevent sprain and injuries. In addition, it will provide effective herbal ankle ligament sprain treatment. The excellent benefits provided by these capsules are possible mainly because of the herbal ingredients. Let us explore the ingredients in these capsules:Ingredients in Orthoxil capsules:1. Ashwagandha is known for its anti-inflammatory properties. So, it will ease muscle soreness by reducing the swelling that has aroused out of injuries.2. With its richness in calcium, Godanti Hadtal bhasma will provide the bones and the supporting tissues with the right level of calcium to strengthen them.3. Rasna is an herb that is known for its effectiveness in addressing nerve injuries.4. Ramayphal is another ingredient in the herbal ankle ligament sprain treatment because it can improve the movement of rigid joints.5. Chobchini is yet another herbal ingredient with anti-inflammatory property.6. Guggul is known for its effectiveness in addressing different issues like sprains, fracture, broken bones and related issues.7. Nag bhasma is known for its pain-relieving properties and so it will help to ease muscle soreness.8. Piplamool is known for its strengthening properties. When the muscles and bones are strengthened by this ingredient future injury in ankles will be prevented.9. Jaiphal will help with pain reduction and also it will address swelling. These properties of this herb made it the part of herbal ankle ligament sprain treatment.10. Rigni will help by strengthening the overall immune system.11. Suranjan is yet another ingredient with pain relieving and anti-inflammatory properties.To ease muscle soreness, all these ingredients function jointly.Orthoxil oil: The herbal ankle ligament sprain treatment will become wholesome when an individual uses Orthoxil oil for external application simultaneously along with Orthoxil capsules for internal usage. The oil is also effective with effective herbal oils as ingredients. The herbal oils, when massaged regularly in affected areas, will get deep into the skin to address the underlying factors that have led to sprain and strain. To ease muscle soreness, both these herbal remedies can be used for a longer period without any fear of side-effects.